What is the average shelf life of millet? How long does millet last in the pantry, refrigerator, or freezer? What is the best way to store millet to increase its shelf life? Find out the answers to these questions and more below:
Shelf Life of Millet
| Pantry | Refrigerator | Freezer | |
|---|---|---|---|
| Uncooked | 1 Year | N/A | N/A |
| Cooked | N/A | 3-4 Days | 3-4 Weeks |
Millet is a rich source of vitamin B and many other important chemicals that our body needs on a daily basis. It’s not that healthy as compared to wheat but it is a great alternative to it for everyone. It contains a lot of amino acids and 100% fibers that helps in digestion and increasing the metabolic rate.
The shelf life of the millet varies as they can be stored in fridge, freezer and the pantry too. You just have to store them in a cool, dry place where there is no heat and light. You can store them for over a year and if properly cared can be stored up to 3 to 4 years.
Purchasing Millet:
Millet is a rich source of 100% whole grain and a great nutritional and healthy food that helps in maintaining your body health, metabolic rate, abdominal diseases and problems and heart rate. They are totally gluten-free. Purchasing them can be tricky because you have to look for the one that is totally gluten free and they are tested by the new technologies. To be sure that you are buying a tested one, choose a known brand even if it cost you more. You should also choose the one that is stone grounded because they are done in a natural way and tastes naturally even after they are cooked.
Storing Millet:
Millet can be stored in pantry, freezer, container and even in plastic bags. You can store them in the pantry for 6 to 8 months. Moreover, they can be stored in the freezer for more than a year. They are mostly bought in a plastic bag, but after opening the bag, they should be sealed tightly. Both plastic bag and the container should be kept in the dark and cold place to make them stay away from moisture. Moisture can destroy its shelf life, but its shelf life can be increased even more if they are properly taken care of, and they can even be stored for 3 to 4 years.
How to Handle Food Millet:
Handling any food item is a unique way to be sure that you are using them in the right and perfect way. When you are handling millet, you must know that first it is gluten-free and stone grounded. It will help you to make a perfect dough for making bread and other bakery items. The most important thing is that you must know how much water you should add in the millet. Even the millets are transformed into a liquid mixture to make pancakes in a saucepan and sponge cakes etc.
Cooking Millet:
The cooking of millet depends on what you are cooking. For baking purposes, millet is used on a daily basis as an alternative to wheat. They are baked at mainly 350 degrees for 30 to 40 minutes. Millets are also boiled and steamed. You can even cook them in a saucepan. There are different dishes that you must try because millet can end up in providing an exceptional taste to your taste buds.