What is the average shelf life of a breadfruit? How long does breadfruit last in the pantry, refrigerator, or freezer? What is the best way to store breadfruit to increase their shelf life? Find out the answers to these questions and more below:
Shelf Life of Breadfruit
Shelf Life of Breadfruit
Breadfruit is in the same family of fruits as the jackfruit. The taste of the fruit is somewhat bland, and before being eaten, it is roasted, fried, boiled, or baked. The fruit is a staple in many tropical countries. Breadfruits have a very small storage life. Freshly plucked breadfruit lasts around three days, and at the most, five days if you’re lucky. The fruit needs to be stored in cool temperatures, so the fridge is a must. The first sign of the fruit turning bad is when it loses its firmness. As this begins to happen, the fruit also starts to lose its nutritional value and taste.
As the nutritional benefits of the fruit are immense, ranging from cancer prevention to regulating the immune system, the demand for breadfruit is on the rise. But since it is very perishable there will be a few select stores which carry breadfruit. The sell-by date on breadfruit leaves a very tiny window of opportunity to squeeze out the flavor. Buy breadfruit with the sell-by date at least two days from the date of purchase. It is best to buy breadfruit in small quantities. As it is a very versatile fruit, it may not be to everyone’s liking.
How to Handle Breadfruit
Breadfruit has a firm texture, and while cooking, close attention must be paid to get the perfect balance of softness. If the fruit feels soft, even before cutting, it means the pulp has started to go bad. Breadfruit can be cut into slices before removing the skin. Even with a firm texture, it is easy to cut through. The fruit does leave a slight residue on the blade of the knife. A simple rinse with soap is enough to clean the knife. Keep in mind that when a recipe mentions the weight of breadfruit, it is without the outer skin and just the pulp of the fruit.
Breadfruit spoils with great ease. The only way to store it is in the fridge. Placing it in the freezer will cause the water within the fruit to freeze and form crystals. With such a delicate flavor, the taste is completely destroyed by freezing. In the fridge, the fruit should be stored whole. As soon as a section is removed, the air around the fruit gets to work at eating it up. You don’t need a container for breadfruit; it can simply be placed on the fridge rack. Chopped breadfruit should be put into an airtight container and is best if eaten within the same day.
Cooking with Breadfruit
Breadfruit must be in hot water for fifteen minutes before becoming soft enough to eat. The fruit should be cut in lengths, and then the pulp should be separated from the outer skin. Don’t worry about applying too much pressure, as the fruit is resilient enough to separate from the peel without breaking into smaller pieces. To tell if a breadfruit is ready for cooking, run your hand over it; the texture should be smooth, but you should be able to feel the highs and lows of the visible pattern. The color must be a yellow-green shade, and a green breadfruit means it is not ripe yet.